Saturday, March 1, 2014
I realize how much grocery shopping I do, I still have to learn to eat healthier. I am in a way ashamed. I have an overeating problem, especially when it seems I am "hungry". I eat out of control and I feel like a glutton. I want, need, and desire to lose weight. I need help. I know I sound like a broken record, but when today's diet consist of fruits, no vegetables, 2 milks, and fried foods, something has got to change.