Tuesday, April 15, 2014

A new plan to lose weight

I would like to start the Weight Watchers Simple Plan.  It looks simple enough.  I have made that decision based on the fact that I need to lose weight and that I can learn how to eat better, which seems to be the goal of the Simple Plan.  I am on the program where one can track points.  I am lucky to be on this program because I have been binge eating lately.  I would like to be able to conquer the binge eating by first learning to eat healthy.  I would like to learn about eating in moderation and keeping myself full after eating.  I am saddened to say that it has been a struggle for me.  My goal is to overcome that struggle.