Tuesday, April 15, 2014
A new plan to lose weight
I would like to start the Weight Watchers Simple Plan. It looks simple enough. I have made that decision based on the fact that I need to lose weight and that I can learn how to eat better, which seems to be the goal of the Simple Plan. I am on the program where one can track points. I am lucky to be on this program because I have been binge eating lately. I would like to be able to conquer the binge eating by first learning to eat healthy. I would like to learn about eating in moderation and keeping myself full after eating. I am saddened to say that it has been a struggle for me. My goal is to overcome that struggle.