My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Wednesday, April 2, 2014
My food intake is heavier when I go shopping. Part of what I need to do to take care of myself is to eat healthier. It is too bad that I did not do such a thing. I purchased the very trigger foods that I overate today. I don't feel guilty but I am not proud of it.