Wednesday, April 23, 2014
It is time for me to be honest. My self esteem is low because I have gotten lazy over the years. That is one of the reasons why I am overweight. I am bloated, tired, and overweight. That is not a good combination to have. I am only 5'2" tall and weigh more than 300 lbs. I would like to change. I realize that my mother was right. I do need to change. I cannot keep having chips and cookies for breakfast and expect to lose weight. I can expect to practice healthier habits starting right now. I tend to eat whatever is available instead of what is healthy. I eat too many foods that are good tasting, but I don't always eat what is good for me. I would like to lose 90-100 lbs, but I simply cannot do that if I eat everything I not. For now on, I promise to better myself; I know it won't be easy, but it will be worth it.