Monday, April 21, 2014

My diet from today and my plan for later

I have eaten leftovers from yesterday.  I would like to say that I have eaten less, but points-wise, I have not. I have also had to deal with a smaller limit than I did yesterday.  I have consumed a few points more than usual today because of the high fat, low fiber foods that I have eaten today.  I realize that I need a diet change but now I have no excuses.  I plan to buy healthier foods within a few weeks and begin the Simple Plan, which is supposed to last 2 weeks.  My plan is to eat healthier and lose more weight.