Wednesday, April 9, 2014

What I ate today

Today was a good day despite the amount of food I ate.  I consume exactly 42 points, which is my points limit, nothing less, nothing more.  I consumed some milk products such as yogurt and fat free cream cheese, and fruit.  However, I also consumed some delicious pound cake which was perfect.  It had the right amount of flour and sugar.  It wasn't too sweet; it had the right amount of sweetness.  That was what I was looking for.  Unfortunately, I consumed 9 points worth of pound cake and 10 points worth of shrimp scallop etouffee.  Or it was close to an etouffee.  A serving was worth 5 points each.  I would like to eat healthier, but at least I did not binge today.