Friday, April 4, 2014
I wanted to eat as little as possible today. However, veggie burger have a greater amount of points than I expected. I really believe that it is possible to carry on the foods that I ate today to the next day, especially trigger foods. However, if I wish to lose weight, I have to be totally honest. I admit that I would leave out extra foods instead of adding them and carry them on to the next day. I doubt that it would matter because I ate a lot of those trigger foods today.