Thursday, April 10, 2014

What I need to do

The pound cake I consumed today was very good.  I have now over five points to consume.  Weight Watchers works, especially when one eats a lot of fruits, vegetables, and whole grains.  I wish I had learned this a while back.  Indulgences such as cake and ice cream are allowed, but my diet overall needs to be healthier.  I may need to do a better job of actually consuming the food that I plan.  Maybe that will come a long way into losing weight.  Counting points have been a lot easier than counting calories, but I look forward to the day when I would reach my temporary goal.