Thursday, April 10, 2014
What I need to do
The pound cake I consumed today was very good. I have now over five points to consume. Weight Watchers works, especially when one eats a lot of fruits, vegetables, and whole grains. I wish I had learned this a while back. Indulgences such as cake and ice cream are allowed, but my diet overall needs to be healthier. I may need to do a better job of actually consuming the food that I plan. Maybe that will come a long way into losing weight. Counting points have been a lot easier than counting calories, but I look forward to the day when I would reach my temporary goal.