It is time that I start creating a food journal. Today may be a bit too late. However, I admit that not always eating healthy, so I guess it means that having "said" that, I would have to admit that my eating habits are poor. I should not care, but the truth is, I do. I have to know if my heart is truly into losing weight and keeping it off. Right now, my heart just isn't in it. That could be why I am having so much difficulty losing weight. It also goes, and sometimes swing, up and down. So far, my weight has slowly done down. How? That is a good enough reason to start a food journal. I have questions that I need to answer regardless of what I eat and how I am eating currently.