I will do a more traditional food journal starting tomorrow. I know that I have yet to write out anything from this past month. However, it wasn't for a lack of trying. I feel foolish in writing this, but I feel like I should quit. It is as if I want to sabotage myself. It is as if I am playing games with my health no matter what I do. I am just frustrated at losing weight period. I guess that it means I will have to rethink, retrain, and remind. Losing weight is just as much a mental exercise as it is a physical one. It has taken one on my psyche but I realize that taking a break from wanting to get healthier makes no sense whatsoever. Losing weight is the easiest thing in the world says no one.