It has been a while since I have made an entry in this forum. I have gone to one forum after the next and it can be quite frustrating. However, I realize that it is up to me to stay in that frustration. My goal is to consume 1200 calories a day. So far, it is working. My goal is to lose between 6-16 pounds within six weeks, which would come unto an average of 10-11 pounds a week. My hope is that I will continue reaching those goals.
Here is the link below to my meal plan for today.
Source:
Here is the link below to my meal plan for today.
Source:
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