My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Tuesday, March 4, 2014
Awareness of my issue
I have spent less time binge and have become more aware of what I overeat. That is a good thing. The downside is, is that I am still overeating. I need help and I will not postpone this any longer. I have even fewer points today than I have yesterday. However, I realize that I have a long way to go.