Saturday, March 8, 2014

Logging in

I did engage in compulsive eating today with two bowls of cereal.  I am ashamed of logging them into my Weight watchers account.  I feel like I am wasting money and energy on this program that I am not doing so well in.  I have not lost any weight in this program and I feel like a failure.  I feel weak and powerless to do much about it.  I definitely need to change those patterns and continue to get the help that I need.