Tuesday, September 2, 2014
Mindless eating problem
I still need help with the mindless eating. I am in a manic state and I feel like eating everything in sight. I don't know if it is mania but I feel bad about what I am doing and the mindless eating. I am fully responsible for my actions. I am just in need of help because I hope not to gain weight, but I have gained weight. It all started with eating lunch; I had a homemade French bread pizza. It as if I am out of control. How do I maintain self-control and eat healthy at the same time? That is the question.