Saturday, September 13, 2014

Menu for 9/13/14 Musings

Breakfast
Cashews
Apple

Lunch
Hot dogs
Vanilla Milkshake

Dinner
Hot dogs
Vanilla Milkshake

This a 1750+ calorie menu out of 1800 calories.  This means that I have only 49 more to go.  I have to think of calories as a budget.  Sometimes I really need to apply that to my eating.  I hate that my eating habits have gotten worse instead of better.