Thursday, September 18, 2014

Musing about healthy eating

I have got to consume more fruits and vegetables.  It is a waste of time and money to throw away healthy foods only for them to rot.  Those fruits and vegetables could have been part of a healthy eating plan.  I buy healthy foods, but I don't always plan meals in advance and that has been a problem.  It doesn't help that I don't always use recipes either.  I feel like there needs to be some changes made to my diet plan.  However, I don't wish to repeat that lesson over and over again.