Monday, September 29, 2014

Menu and musings 9/29/14

Here is what I actually consumed today:
Breakfast
Toast and Jelly

Lunch
Toast with margarine
Chili

Dinner
Toast with margarine
Chili

Lately, I admit that I don't always follow the proposed menu.  I guess that is why it is called proposed.  However, the chili was filling and made with vegetables, chicken, lean beef, and beans. Hopefully all of those healthy ingredients didn't make for an unhealthy chili.  However, the bread wasn't wheat but white and I consumed too much margarine.  So no, my diet is completely healthy. However, considering this is me, I ate in moderation.  What am I waiting for?