Wednesday, September 24, 2014
Musing for 9/24/14
I admit that I have gotten lazy in the last few days so I guess it will be a longer musing for my entry today. I also admit that sweet drinks and any kind of snacks are my weakness. It is also true for crackers. I want to lose the weight and thankfully enough, I have. I feel so much better about myself because the amount I weigh right now is less than 300 lbs. I feel pretty good about weighing less than 300 lbs. I am out of that mark and while I consume food for 1-2lb. per week. I am proud of myself. I do need help so that I won't overeat. I have spent more time consuming fruits, vegetables, and wheat and grains and that is a good thing. However, I really need to change my diet if I am to lose weight and also to keep it off.