Saturday, December 13, 2014
Today, I was so hungry I could eat everything in the house. it is all past tense. Today I luckily consumed mostly healthy foods such as yogurt, fruit, and peanuts. However, I have consumed a cup of peanuts, which is not good for my waistline. That alone is worth almost 700 calories. I believe that eating in moderation is the key. It is best to consume healthy foods in moderation. However, I did not do the same thing today. Maybe a proposed menu is a good thing.