Sunday, December 14, 2014

Today's menu 12/14/14

Breakfast: apple, coffee
Lunch: beef roast with potatoes and carrots, sweet potato
Dinner/Snack: peanut butter and jelly sandwich on wheat

This is what I have eaten for today.  I made no set menu for what I have consumed today.  I tend to eat what is available.  I should have planned what I ate as to have eaten healthier at each meal and snack.  However, I don't have any regrets over what I ate today.