Sunday, July 28, 2013


I have done pretty well, except for the fact that I don't always consume the amount of fruits and vegetables I consume.  I am proud that I don't eat as much processed foods as I once did.  I have a long way to go before I can say that I eat healthy and it feels good.  I do, however, feel good about today.  I am under my calorie limit.  That makes me smile.