Monday, July 29, 2013


I admit that I have eaten many snacks today instead of a healthy lunch.  I am struggling with eating processed foods.  I would like to lose weight the healthy way.  I feel good about the calories that I am eating today.  I am under the 2000 calorie mark.

It makes me smile because I am doing well under this new "system" that I have developed.  I have decided, with God's help, I believe that 2000 is though rather too much to eat, is a good limit.  It doesn't set me up for failure.  I believe that calories should be considered a daily budget.  I am not as obsessed with calories anymore and that is a good thing.