I have given control over to the Lord. I finally need to learn about my eating habits and set attainable goals. My diet and exercise regimen are in need of being fixed. How do I deal with calorie expenditure? How do I deal with calorie intake when the total amount of calories is fewer than what I eat per day? I have a lot of work to do. I know that my caloric intake will have to decrease so that means that I will have to eat smaller portions. After all, I have diabetes and eating in moderation is not just something I need to practice. I wonder what foods are really diabetic friendly. What do I leave out? What and how much healthy foods do I consume? Those are questions that I have to answer because with my food intake, I admit that I am not taking good care of myself. I have to be honest about my food intake, even if it is hard to admit.