Sunday, November 24, 2013

Issues?

I am in need of help.  I am consuming 1800 calories a day yet my metabolism slows.  I hope to have that fixed.  I realize that I eat many fried foods.  I have eaten foods in moderation and I would like to know if I have lost weight.   Maybe life is too short to waste worrying about food intake.  Maybe worrying is helping to slow down my metabolism.  Relax.