Tuesday, November 5, 2013

What is my real problem?

I need to do research on why I binge.  Maybe research is not the best word to use, but I have an issue with how I eat.  I need help.  I don't feel guilty about what I eat.  I need to do a better job of planning my meals.  The problem is, there is so much frustration I feel like giving up.  What is my problem?