My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Tuesday, November 5, 2013
What is my real problem?
I need to do research on why I binge. Maybe research is not the best word to use, but I have an issue with how I eat. I need help. I don't feel guilty about what I eat. I need to do a better job of planning my meals. The problem is, there is so much frustration I feel like giving up. What is my problem?