Tuesday, November 19, 2013
How to eat foods
I have made the 1400 calorie mark the first time. When I say that, I mean that I have barely gone over the 1400 calorie mark. I did eat a rather huge lunch. I have to learn that I am to eat like a queen at breakfast, eat like a princess at lunch, and eat like a pauper at dinner. I finally realize how elitist it is, but I guess it is a way that I will lose weight.