My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Saturday, November 16, 2013
I do tend to eat over the 1400 calorie limit like I did yesterday. I did eat in moderation...I did at least eat my snacks in moderation. However, I should have eaten 200 calories or less in eating my snacks. One of my problem areas is eating big snacks and sometimes too small meals. I need to work on that.