My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Thursday, January 16, 2014
Well, I will not quit. So far, today is a day that I will do well. I understand that the key is to limit the "bad stuff" and eat more fruits, vegetables, lean meat, and whole grain. As someone who has PCOS and also diabetes, eating a healthy diet is very important to me. I also plan to set more realistic goals for me.