Monday, January 6, 2014
My feelings about today
I didn't overeat today, or so it seems. I do eat a lot of pasta and less fruits and vegetables. I need to lose weight and change my eating habits. I gained nearly all of my weight back. I need to start over and not allow myself to become frustrated. I have plenty of reasons, or rather, motivations to lose weight. I don't know if I should approach this slowly or if I just "dive in".