Sunday, January 19, 2014
Learning a lesson or two
In my first full week, I now realize that I need to eat smaller portions than I have been. I wonder if that is to be expected considering I binge eat quite a bit. I also give in to my cravings. I hope that everything has been properly calculated. I want my calculations to be accurate. I still have a lot to learn, but I think that I could do worse. As of right now, I am not frustrated on my weight loss journey.