Tuesday, August 20, 2013
Examination of my eating habits
I am doing okay. I have nothing to feel bad about. I just would like to actually eat in moderation. I am not too sure how. Maybe if I know what it means to eat in moderation, then maybe I would actually do it. That is what I have to do, just do it. Eating in moderation is a very important thing because I am a diabetic. I believe that I ate in moderation today. However, I know about eating the wrong kinds of foods not in moderation, but in excess.