My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Wednesday, August 7, 2013
I tried so hard, but I ate 4 gorditas and a host of other foods today. I also don't feel so good about that. I should be feeling worse, as in guilty. Maybe if I were to feel guilty, then I could use that guilt to not binge eat. I binged today and I hope that I don't binge tomorrow.