Friday, August 9, 2013
Lacking in self-control
I have to make changes when it comes to my eating habits. I lack self-control and I don't know why. I need to learn about self control if I wish to continue to lose weight. I admit that I do eat a lot of unhealthy food. I am trying too hard I guess. I love to eat and maybe that is a problem. I lack self-control in all areas of my life and that is not a good thing. I don't each that much but when I do, I feel guilty afterwards. Pro-activity and consistency are the keys as well as a healthy diet, exercise, and a strong and willing mindset.