My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Monday, August 5, 2013
I am not out of the woods yet, but I am getting better. Honestly, I consumed more than 2000 calories today. I am not feeling guilty about it. I have learned to drink more water, exercise, and space out my meals. Whenever I go to the store, I tend to overeat and that is a problem that I have to work on.