My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Thursday, September 26, 2013
Eating starches and sweets are two weaknesses of mine. I ate a lot of rice today and I don't feel guilty about it. Yes, the food was good, but I have learned to be more mindful of what I ate. It wasn't easy, but I my health will thank me for it.