My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Wednesday, September 11, 2013
Not a bad day
I have to learn to eat food in smaller portions and in smaller increments per day. That could keep me from the late night binging. It is working. I am eating in moderation now, though it is as if I am still learning. I feel great about what I did today.