My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Saturday, September 14, 2013
I felt good after I ate all of those foods. I need to lay off of the spaghetti and meatballs however. This is true, despite all of the turkey meatballs and the whole grain pasta. But I need to eat in moderation. Does one learn to eat in moderation or does one just do begin to eat in moderation cold turkey?