Tuesday, September 24, 2013
I am finally understanding what it means to eat in moderation. I wrote the blog about yesterday very early this morning. I forgot to write in my blog yesterday because I went to bed early, very early. I had a good time walking and doing zumba. Zumba is quite fun and quite tiring. Sadly, I realize how out of shape I truly am, but realizing that is worth it. I will soon be in shape. Diet and exercise is not hard or at least easier than I thought. So is eating in moderation. I ate a variety of foods today yet there were times when I wish I had eaten half of this and a quarter of that. But it is too late to do what I could have done in the past. I have learned that the present is a gift and that life is a series of choices.