My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Monday, September 16, 2013
How I am feeling
I feel so much better physically and emotionally. I ate pretty well and I exercised. I did in fact walk for half an hour and my mind has been clearer. I have laid off of the snacks, but I need to lay off of the soup. At least I ate fruits and vegetables today.