Saturday, October 18, 2014

Good and bad of today's diet

I did not follow the proposed menu for today.  I am disappointed in myself.  However, the amount of calories I consume are much less than I thought.  It has been less than 2000 calories today.  Maybe it is best that I don't consume 2 burgers, fries, and tossed salad with a whole lot of sugary drinks and punch in one setting.  It doesn't help that I did not consume any breakfast or snacks.  Well, maybe next time?  Will there be a next time for me?