Saturday, October 18, 2014
Good and bad of today's diet
I did not follow the proposed menu for today. I am disappointed in myself. However, the amount of calories I consume are much less than I thought. It has been less than 2000 calories today. Maybe it is best that I don't consume 2 burgers, fries, and tossed salad with a whole lot of sugary drinks and punch in one setting. It doesn't help that I did not consume any breakfast or snacks. Well, maybe next time? Will there be a next time for me?