Thursday, October 16, 2014
I have made some unwise decisions lately
Let see, I haven't learned much since I turned 40. For the past two days, I have eaten some great food. It was fattening chocolate this and chocolate that. It was from brownies to cookies. Yep. I am on an unhealthy chocolate fix. However, today I didn't consume any chocolate. I consumed over 800 calories worth of fried chicken. I have consumed however just over 2100 calories, which isn't so bad considering my calorie limit. I realize that I am too fixated on weight numbers instead of my health, which is not a wise thing to do. Maybe creating an actual menu instead of a proposed one is what I need to do. I feel like I am going in circles. I am a diabetic. That is not something I need to do.