My very own food journal. I guess this will be a food and drink consumption journal rather. I am not sure if this will a traditional one, however. It will most likely also contain views on diet, exercise, and weight.
Sunday, October 5, 2014
I wish I ate better than I did
I consumed more calories today than I meant to. Now I am concerned about gaining weight. I wanted to lose 1-2 lbs a week. I have a feeling that I will gain 1-2 lbs or more tomorrow. I tend to weigh myself between 6:30 and 9 AM. I have not exercised much either. Now is the time.