Today is 10/22/14

I had two servings of chili with the wheat spaghetti.  I do wonder how fattening my food is today. Something I wonder about is if I also don't consume food that is healthy enough.  That is something that I admit has got to change.  I also had yogurt, which is a healthy breakfast.  However, eating a healthy breakfast is not exactly a difficult thing for me to do.  I am grateful for all of the food that I consume.  I am just grateful that I eat enough to satisfy me through the course of a day.