Sunday, October 26, 2014
Looking for help
I am looking for help. I cannot afford to consume large meals if I were to consume no more than 1600 calories or so. This is a way for me to consume more fruits, vegetables, and whole grains. That is a good thing. This is because of the simple fact is that I eat a poor diet and I have gained weight. I unfortunately have no real set goals in mind other than that. What I ate today wasn't healthy but not unhealthy. I consumed a peanut butter and preserves sandwich, macaroni and chicken for lunch, and now I hope to consume something healthier for dinner. I finally realized that eating healthy is harder than I thought.