Sunday, January 31, 2016

Reflection for 1/31/16

There are days when I want to take a break from this blog.  Today is one of those days.  I am not feeling great about doing this.  Anyways, I spent a large part of the day eating myself a lot of food.  I have diabetes and it was not a good feeling.  Despite the fact that I no longer am exhausted, I do get tired.  I am a diabetic and I need to do a better job of controlling it and taking it more seriously. Sadly, my diet shows this.  I am in need of help but no one can choose what I can eat and control my diabetes but me.