Breakfast
9 AM
Toast with cream cheese
Strawberries
Snack
10:45 AM
Vanilla yogurt with chocolate syrup
Snack 2
11:50 AM
Pretzel sticks
Lunch
2:00 PM
Sloppy Joe with cheese
Tossed salad with bacon bits
Dinner
3:00 PM
Sloppy Joe with Cheese
Snack 3
3:10 PM
Chips
Pretzels
Vanilla Yogurt with strawberry syrup
I have only 20 weekly points left. I realized that I have engaged in such mindless eating. It has helped me to see what I need to leave out the next time I shop. Losing weight is very important to me and I want to keep it off.
9 AM
Toast with cream cheese
Strawberries
Snack
10:45 AM
Vanilla yogurt with chocolate syrup
Snack 2
11:50 AM
Pretzel sticks
Lunch
2:00 PM
Sloppy Joe with cheese
Tossed salad with bacon bits
Dinner
3:00 PM
Sloppy Joe with Cheese
Snack 3
3:10 PM
Chips
Pretzels
Vanilla Yogurt with strawberry syrup
I have only 20 weekly points left. I realized that I have engaged in such mindless eating. It has helped me to see what I need to leave out the next time I shop. Losing weight is very important to me and I want to keep it off.
No comments:
Post a Comment