Friday, January 1, 2016

First entry of 2016

I have yet to start losing weight.  However, I finally know how to create that traditional journal I have been writing about.  That is the hard work.  In fact, it is even harder than planning meals themselves. I have made many mistakes along the way in my weight loss journey.  My weight goes up and down for a number of reasons many of which have to do with just plain old struggle and a lack of accountability.  I need to be held accountable and not just be honest about it.  Simple as that.  Taking action is the hardest part but only because I feel like I didn't know what I was doing.  It is always this time things will get better.  Maybe just maybe that mindset needs to change.