Friday, April 24, 2015

Tracked journals for 4/23/15-4/24/15

Thursday, April 23, 2015

Morning
1  bottle Boost Nutritional Energy Drink
6
Subtotal6
Midday
2  slice(s) toasted wheat bread
4
1 1/4 serving(s) Sweetened kool aid
2
4  slice Oscar Mayer Bacon
7
4  oz Roger Wood Smoked Sausage
7
1  Veggie Cheese Omelet
2
Subtotal22
Evening
2  slice(s) Black Label cherrywood thick cut bacon
3
1 1/2 serving(s) Sweetened kool aid
3
3 1/2 oz Roger Wood Smoked Sausage
6
1  Veggie Cheese Omelet
2
Subtotal14
Anytime
1  bottle Boost Nutritional Energy Drink
6
Subtotal6
Food PointsPlus values total used48
Food PointsPlus values remaining0
Activity
20 min Picking up yard
2
Activity PointsPlus values earned2
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity
 

Friday, April 24, 2015

Morning
1  bottle Boost Nutritional Energy Drink
6
Subtotal6
Midday
2  slice(s) toasted wheat bread
4
1  Tbsp margarine
3
Subtotal7
Evening
2  serving(s) mixed vegetables
3
2 1/2 serving(s) Sweetened kool aid
4
3  wings Murrys Chicken Wings
4
1/3 box Great Value Macaroni & Cheese Dinner
6
Subtotal17
Anytime
No entries for this meal time. 
Subtotal0
Food PointsPlus values total used30
Food PointsPlus values remaining15
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity