Weight Watchers Tracked Menu April 2, 2015- April 3, 2015

Thursday, April 02, 2015

Morning
2  oz cooked fat free turkey patties	2
1 1/2 cup(s) canned peaches packed in extra-light syrup	4
2  homemade southern style biscuits	8
Subtotal	14
Midday
3  serving(s) Fried Chicken Breasts	6
39  pieces Kroger Crinkle Fries	7
1  tbsp Heinz Ketchup	1
Subtotal	14
Evening
3  oz whole wheat saltine crackers	9
Subtotal	9
Anytime
3/4 serving(s) Ice cream sundae	10
Subtotal	10
Food PointsPlus values total used	47
Food PointsPlus values remaining	0
Activity
30 min Pushing a wheelchair	4
Activity PointsPlus values earned	4
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Friday, April 03, 2015

Morning
1  large banana(s)	0
1  container Yoplait Yogurt	2
Subtotal	2
Midday
1  serving(s) fast food double cheeseburger on double decker bun with condiments and special sauce	15
28  pieces Kroger Crinkle Fries	5
Subtotal	20
Evening
2/3 serving(s) fast food double cheeseburger on double decker bun with condiments and special sauce	10
18  pieces Kroger Crinkle Fries	3
Subtotal	13
Anytime
1 1/2 serving(s) Ice cream sundae	20
Subtotal	20
Food PointsPlus values total used	55
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity