Tracked menu for 4/6/15

Monday, April 06, 2015

Morning
1  cup(s) cooked corn grits	5
4  oz roasted lean cured spiral ham	4
1  serving(s) cheese omelet	8
5  slice(s) toasted wheat bread	10
2  cup(s) fruit juice	6
Subtotal	33
Midday
2  large banana(s)	0
6  tbsp Cool Whip Frosting	5
Subtotal	5
Evening
1/2 cup(s) stuffing	5
2/3 Macaroni and cheese	7
Subtotal	12
Anytime
1  cup(s) Greek 100 Plain nonfat yogurt	3
1  small fresh apple(s)	0
Subtotal	3
Food PointsPlus values total used	53
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity