Monday, April 6, 2015

Tracked menu for 4/6/15


Monday, April 06, 2015

Morning
1  cup(s) cooked corn grits
5
4  oz roasted lean cured spiral ham
4
1  serving(s) cheese omelet
8
5  slice(s) toasted wheat bread
10
2  cup(s) fruit juice
6
Subtotal33
Midday
2  large banana(s)
0
6  tbsp Cool Whip Frosting
5
Subtotal5
Evening
1/2 cup(s) stuffing
5
2/3 Macaroni and cheese
7
Subtotal12
Anytime
1  cup(s) Greek 100 Plain nonfat yogurt
3
1  small fresh apple(s)
0
Subtotal3
Food PointsPlus values total used53
Food PointsPlus values remaining0
Activity
No entries for activity. 
Activity PointsPlus values earned0
Check off these important items daily:
Liquids
        
Milk & Milk Products
   
Fruit & vegetables
        
Multivitamin/Mineral
 
Healthy Oil
   
Activity